Energy resources are critical drivers of economic development and societal progress, but their extraction, conversion, and use have profoundly impacted ecological systems and the environment. Therefore, it is essential to explore the relationships between energy resources and the environment throughout history. This paper examines the causal relationships between energy resource utilization and environmental changes, addressing both renewable and non-renewable energy sources. We analyze the environmental consequences of energy extraction and consumption, including pollution, habitat destruction, and climate change, and evaluate sustainable approaches to mitigate these effects. Fossil fuels have been the primary source of energy and are major contributors to greenhouse gas emissions, air and water pollution, and habitat destruction, all of which exacerbate global climate change. On the other hand, renewable energy sources such as wind, solar, and hydroelectric power are considered more sustainable. However, they also have environmental impacts, such as habitat disruption and high resource consumption. Researchers argue that trade-offs must be managed between increasing energy use, facilitated by technological advancements, and achieving sustainability. Energy generation and ecological goals should not be viewed as opposing or irreconcilable. With the implementation of appropriate policies, measures, and guidelines, energy production can be aligned with efforts to mitigate climate change and promote sustainability.